Stockfish

Stockfish is air-dried white fish, usually cod, known for its strong flavor and rich taste. It’s a popular ingredient in Nigerian and West African dishes like Egusi soup, Afang soup, and Ogbono soup. The fish is tough when dried, so it’s soaked or boiled to soften before cooking. Once ready, it adds a deep, savory flavor to soups and stews. Plus, it’s packed with protein and nutrients, making it both tasty and healthy.