Marvico Oat Flour

With Oat Fufu Flour, you get the classic African swallow experience — but healthier. Light on the stomach, rich in nutrients, and full of satisfaction, it's perfect for those managing weight, diabetes, or simply choosing better.

Mix with hot water and stir continuously until it forms a smooth, stretchy swallow. Serve with your favorite soups like egusi, okra, efo riro, or ogbono.